Reducing carbohydrates sounds straightforward until lunchtime arrives. It’s then that the choices that people make on for lunches, tortillas, pizza, paninis, and wraps can comprise significant proportions of your daily carbs, before the fillings have even been considered.
It’s not always necessary take a second salad. Fitbakes Wholegrain Wraps have been designed to cater to those who want bread-based dishes but are watching their intake of carbs. Each wrap is comprised of 2g of net carbs 10g of protein, and 10g or fiber.
Image credit: fitbakes.co.uk
Begin with the Part of the Meal The Part of the Meal that People Usually Forget
Imagine making chicken fajitas using a flour tortilla with salsa, peppers, onion avocado, and other ingredients. Most people focus on the ingredients in the tortilla but they don’t think about it too much.
If you change the base, it is possible to change the entire meal. This is why wraps that are low in carbs are great for people who are looking to eat fewer carbs without having separate or unrelated dishes.
Fitbakes is also able to keep its principle of the ingredients simple that is, without any artificial sweeteners, colors or flavors.
How 10g of Protein Can Change the function of a wrap
A large portion of low-calorie wraps focus on the ingredients they’re made from. Take a look at what the product is doing.
With 10g of protein contained in the wrap itself the wrap already provides meaningful protein contribution before making eggs at breakfast or lunchtime tuna, or even grilled chicken for dinner. The additional 10g of fiber differentiates it from conventional bread products.
That combination makes a low carb wrap useful as an actual component of the meal rather than simply a vehicle for the filling.
Do not reserve wraps just for sandwiches
It is easier to make meals more interesting by using ingredients that have multiple functions. The wholegrain tortilla is a versatile option.
Serve it warm to make a quick breakfast, then add scrambled eggs, tomatoes, spinach, or both. The leftover roast chicken can be tomorrow’s lunch with crunchy vegetables and a yogurt-based dressing. As a dinner option, you can make the wrap for fajitas or toast it until crisp and transform it into a thin base for pizza. You can also use it as snack, too. Simply toast a portion and serve it with hummus or any other dip you like.
Fitbakes suggests toasting their wraps for more malty flavors. This could alter the texture and the taste.
Understanding the meaning behind “Low Carbo” really is
It is not the case that all products sporting a health-oriented tag have the identical nutritional profile. Comparing low carb tortillas, one must look at the portion size, fiber, total carbs net carbs, protein, and ingredients instead of looking at the packaging.
Fitbakes states that each wrap contains only 2g of carbohydrates. That figure can make meal planning simpler for people following keto, Atkins, or another carbohydrate-conscious approach because the serving is easy to account for.
Find the food that fits your Routine
Habits of eating that are sustainable usually work better when they are a part of everyday daily life. A lot of people are working in the morning, take packed lunches to work, and have family meals late at night, or don’t have the time.
A nutritious food doesn’t have to be reinvented for dinner. It has to make the everyday meals more easy to make and also meet nutritional requirements. Fitbakes Wholegrain wraps are the ideal solution to this problem: they offer a familiar design, low in carbs and a good amount of fibre and protein as well as being flexible enough to be used for meals, breakfasts dinner or even as a quick homemade pizza.